Mini Ayurvedic well-being consultation

20-30 minutes - £20

This consultation can be added to any of the massage experiences offered

Gift Vouchers Available

Includes:

  • Lifestyle advice
  • Nutrition advice
  • Herbal recommendations

"
We will discuss Ayurveda and will gently work together to identify any lifestyle or dietary changes

"

Ayurvedic well-being consultation in Northants area by trained Ayurveda therapist

During this consultation we will discuss Ayurveda and will gently work together to identify any lifestyle or dietary changes that could be introduced to ensure that you are living in alignment with your own unique doshic make-up.

During the consultation we will briefly explore your daily routines, diet, digestion, sleep, lifestyle and relationships, allowing me to build a picture of areas that could be reflected upon to provide you better balance.

Following your treatment, we will take time over a refreshment to discuss any diet, Ayurvedic lifestyle and herbal recommendations that you may wish to explore at home, to work towards enhanced well-being and happiness.